Hi, fellow searcher. I’m glad you’re here.
A little about me
Who I am is constantly shifting – evolving.
I’m dedicated to a self-discovery practice which, by nature, consistently reveals new layers.
New layers of who I am, how I want to show up in the world, and what I want for my life.
I view this ceaseless evolution as an ongoing opportunity to create the life I truly desire (as they say, the only constant in life is change, so why not embrace it – better yet, wield it?).
Philosophy
I’m a certified holistic health coach + reiki master. My approach to self-discovery is anchored in this beautiful blend of wellbeing and energy, with a distinct focus on the mind-body connection.
Life Stage
I’m an elder millennial (turning 40 in 2024 — which has been a weird threshold to approach). It’s got me thinking about life and who I am from a new perspective – one that feels expansive, rich, and a little disorienting at times.
Favorite Tools
My personal favorite self-discovery tools are meditation and writing. Writing has been my all-time greatest self-discovery teacher (you’ll hear me talk about it a lot – it’s so good).
Home
Los Angeles is my home, as well as an amazing source of opportunities and community for this work. I live here with my husband and our dog-child, Walter (they’re both incredibly special pieces of my self-discovery journey).
Passions
I’m a writer, budding gardener, and nature photographer. The energy of beauty has been a key ingredient in my journey and I love to capture that essence (and share it) through my photos. Nature is an incredibly powerful and gentle healer.
Signs
I don’t know a whole lot about astrology, but it’s a fun lens to look through. I’m Aquarius sun, Pisces moon, Aquarius rising. I was nearly a triple Aquarius, but that little pinch of Pisces keeps me functional here on earth (bless it).
If you want to learn more about my backstory (the nitty gritty of the rock bottom that redirected me to this life of self-discovery), you can dive in here.