Acceptance is a lesson in allowing what is — both the good and the challenges. A focus on this word provides space to consider how our minds are influencing our experiences, and gives us the power to choose how we move forward.

Learn how I’ll use an Expansion Word (a.k.a. my self-discovery North Star) to lean into my personal growth this year. It’s a process of learning through an expansion mindset and resting in a state of continually welcoming the lessons that are meant for me this year. More allowing, less efforting. More acceptance, less resistance. Join me to find your expansion word for the year.